Services Provided

Deep Tissue Massage

This type of massage uses slow and deep pressure and is very therapeutic. Deep muscles and nerves are affected which helps to relieve pain and break up chronic muscle tension and knots. Deep tissue massage also aids in breaking up, and even eliminating, scar tissue. The focus can be on specific areas like the back or can include the whole body.

Sport Massage

This massage is geared towards the athlete to improve performance and lessen the affects of muscle injury that may occur during events.

Pre event massage will be focused on increasing circulation to the muscles with fast paced techniques to prepare the athlete for an event.

Post event massage is usually focused on specific body areas to loosen tense muscles, relax contracted muscles, improve range of motion and to stretch muscles and tendons. It also promotes general relaxation of the athlete. Techniques include Stretching and Range of Motion.

Swedish Massage

This is the more traditional type of massage which encompasses using various long, flowing techniques to relax and reduce stress and pain.